by sguoja | Sep 12, 2023 | Senior Check-In News
Photo by Vlada Karpovich from Pexels In the autumn of life, mindfulness and meditation serve as effective tools to boost overall well-being. While many people think these techniques are just for the youthful, they provide significant benefits for all ages, including...
by sguoja | Aug 26, 2023 | Senior Check-In News
Photo by Gerd Altmann: https://www.pexels.com/photo/man-holding-his-face-23180/ As a caregiver, you encounter a range of challenges when providing ongoing support for your loved ones. Seeing the effects of aging can be emotionally taxing, especially when juggling...
by vjblogger | Jul 15, 2023 | Senior Check-In News
Photo by silviarita at Pixabay As we age, the need for care, whether at home or in a facility, increases. Many seniors fear the thought of entering a nursing home or senior living center believing that they may not receive the level of care they need, being displaced,...
by vjblogger | Jun 9, 2023 | Senior Check-In News
Photo by Brandon Roberts at Pixabay At every age there are things we should avoid. For toddlers it’s toys with small pieces, teenagers it’s drugs and alcohol, and for pregnant women it’s raw fish. But seniors over 70 have a different set of concerns that may not be as...
![What is the Best Vitamin Supplement for Seniors? [ANSWERED]](https://seniorcheck-in.com/wp-content/uploads/2023/04/best-vitamin-supplement-for-seniors-1080x675.jpg)
by vjblogger | May 9, 2023 | Senior Check-In News
Photo by Ri Butov at Pixabay There are so many supplements on the market these days, it’s hard to sort the good from the bad. Many supplements are not FDA approved, leaving it up to the consumer to decide whether the benefit of a given supplement is worth the risk of...
by vjblogger | Apr 20, 2023 | Senior Check-In News
Photo by cottonbro at Pexels Staying active as we age is a critical part of maintaining our health. You may think that your body can’t handle playing a sport, or that there are no sports for people your age, but think again! Senior sports are on the rise and there are...
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